This is how ALL whey proteins get obtained.
Even the most sophisticated, the most expensive and the most advanced whey proteins follow this process illustrated above.
If you remember nothing else about the way in which whey proteins are obtained remember this:
ALL (this means no exception) whey proteins come from dairy manufacturers Whey is a byproduct of cheese.
ALL, whey proteins come from whey processing dairy plants.
ALL, means that even the most expensive whey proteins have the same beginning and go through the same process:
Whey Isolate is slightly higher in purity to Whey Concentrate, by about 10%.
Normally Whey concentrate is 77g per 100grams and Whey Isolate is 90g per 100 grams.
Whey Proteins are easily digestible and can be consumed throughout the day, the best time is immediately after you exercise.
The more flavor the less purity.
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